Based on the Center of Excellence for Innovative Projects' belief that creative students are psychologically balanced students, and in line with its mission to build a creative and balanced generation capable of leading the future, the Center, in collaboration with Just for Just newspaper, hosted a workshop on mental health on Thursday, October 23, 2025. The workshop targeted university students from various disciplines and academic levels, with the aim of providing them with practical tools to manage study pressures and maintain psychological balance.
This meeting comes in response to the challenges students face during their academic careers. Their questions were answered by Dr. Amna Al-Hawari, who holds a master's degree in psychology and educational counseling and an honorary doctorate in psychology and human development. She presented practical insights and effective methods to enable participants to develop effective strategies for dealing with study pressures, promoting mental health and mental flexibility, maintaining psychological balance during their university journey, and building positive habits that support academic and personal success.